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Handstands that are within 10 of vertical will receive credit with a 0.10 amplitude deduction. I want to ask my coach if I can move to platinum, but would I be allowed to compete on my own? Can you compete a half on vault? cartwheel cartwheel our xcel team only trains 3 hours a day, Im moving to excel from level 6, The excel team at my gym only practices 2h 30 minutes. USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation. (updated 02.07.23) AAU Special Stars AAU Artistic Gymnastics Special Stars - Program for Athletes with Special Needs. Performances are graded and a minimum score of 32 AA (All Around) qualifies participants for the next level. Ultimately, becoming a better and well-skilled gymnast means going through the levels and mastering the skills every step of the way. Thanks, Page 83 of R & P: E. #5 A present Level 8, 9 or 10 gymnast who competed at the same level the previous year and competed in the previous year's Regional Championships (and achieved a score equal to or greater than the current year's respective State Championships qualifying score) may directly enter the current year's State Championships at her respective Level. It is the second level included in the gymnastics level structure of the USAG Junior Olympic program. Click here to create your EASY Xcel Routines! Back hip circle Usa Gymnastics Meet Scores. Gymnasts must be at least 7 years old to compete in a Level 6 meet. i am in xcel gold and i dont have my flyaway but otherwise i have pretty much everything else. horizontal Register today by clicking below on the link! (sorry if I didnt spell it right) Or is that too high of a skill? How Does Scoring Work in College Gymnastics? Thanks! Does anyone know a good youtube channel or website for Xcel floor music? To pass a level 10 meet, gymnasts need to score at least 34AA. Usually, the gymnastics trainer is the one who determines whether a gymnast is ready for the next level. you do not meet all the requirements and even if you work hard on them you will still be struggling throughout the season. Can you compete a kip, cast, clear hip, kip, squat on , long hang pullover backhipcircle , cast away fly away? For floor can I do a roundoff full and a front pike as my 2 tumbling passes? If the alternative springboard is used, the vault will be VOID. Find individual gymnasts. Like level 8, level 9 gymnastics is an optional level which allows gymnasts to create their personal, unique routine as long as it meets the stated requirements. To be a level 1 gymnast, gymnasts must be able to perform the skills that will be outlined in the next section. do i need a flyaway for platinum? Possible Friday start. A skills are worth 0.10, and B skills are worth 0.30. They must be at least 8 years old. If a gymnast's routine fails to meet the above requirements, marks will be deducted (composition deductions). 2021 AAU Gymnastics National Championship. Your gymnast is swinging from the railings and towel bars? These requirements are paraphrased for easier comprehension; forprecise information always refer to the official book published by USA Gymnastics. Click Here to Download GymnasticsHQs Is a Yurchenko or Tsuk TIMER to stacked mats allowed? Aimee, If the required Value Parts are not performed, a deduction is taken from the Start Value. dive cartwheel Jeez Ive met level 8s and level 10s who train less hours, me to . Level 4 Meet is the first competition that a gymnast faces. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-leader-2','ezslot_16',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');If all of these Value Parts and Special Requirements are performed, an Xcel Silver routine will start at 10.0. You'd also be able to track their progress properly. Briannah Howard Theres a few people in my group who dont have back handsprings and were able to compete Gold just fine. Open Optional / Youth Xcel Bronze / Youth Excel Silver / Youth Excel Gold. USA Gymnastics is pleased to be able to provide the Women's community access to the Women's Program Rules and Policies (Women's R&P) in an online format. The 2023 Alabama Compulsory State Championships will be held on December 1-3, 2023 at the Multiplex at Cramton Bowl in Montgomery, AL. But in the code of points it says horizontal or above. back handspring) or an acro series with or without flight (ex. Claire Headman No you dont, I came from level 5 and switched over to platinum. The current Xcel Silver bars requirements are: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-leader-1','ezslot_11',108,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-1-0');At Xcel Silver, the gymnast must perform at least 5 A Value Parts, which are each worth 0.10 off the Start Value. Yes, one of my teammates has that exact routine. Judges keep saying that our girls are not meeting cast requirements and they all at least parallel. This is consistent through all of the Xcel divisions. Also, they must be at least 5 years old to participate in a level 2 meet. fly away, Beam: Xcel Platinum is the fourth of the five Divisions of the Xcel Program. Capperal From the competitive requirements per level to element illustrations, this manual is designed for quick reference and ease of use. Level 9 and 10 Regionals will be held at Greenville Convention Center in Greenville, NC hosted by Rose's Gymnastics April 17-19, 2020. Full turn For gymnasts to compete in a Level 7 meet, they must have scored at least a 32AA in a level 6 meet or a 32AA in a level 5 meet. Proudly created by Wix.com. Xcel Platinum Skills List. This means that for Platinum leaps/jumps, they will receive credit if the split angle is 100 or higher. Theres always a lot of talk about what these changes will be. Can you do a giant in Platinum. Here's a breakdown of different gymnastics terminologies used in this piece. It involves rudimentary routines and skills that will be used as the basis of all other skills at higher gymnastics levels. Age Requirement: Details: Must be at least 8 years old Similar to the JO Program levels 4-5. I have girls from England coming over to do a comp in the Bahamas is there somewhere we can download a copy of the Xcel Code of Points? She just might need a safer place to practice her swings! (This means the gymnast must be 8 before she competes in her first meet.) They must also be at least 6 years old to participate in a level 3 gymnastics meet. One 360 degrees circling element underswing, clear hip circle, stalder circle or hecht. Want to know what the requirements are for Xcel Platinum in all events? How Does Scoring Work in College Gymnastics? One acro skill that has flight (ex. The current Xcel Platinum beam requirements are: The current Xcel Platinum floor requirements are: Xcel Diamond gymnasts are required to perform at least one vault from the Xcel Diamond vault chart, which lands on the feet first. They are the Junior Olympic (JO) Program and the, Gymnasts must master level 8 skills and execute their routines which must consist of 4 "A" skills and 4 "B" skills. We've tried our hardest to present a game that resembles real . Additional competitive opportunities are provided for Levels 8-10, with the Level 10 competitive season culminating at the WDP National Championships, Level 9 at the Eastern or Western Championships and Level 8 at the Regional Championships. Split jump sizone. New Course Requirements: This season, USA Gymnastics will introduce two new educational . Also, this is not considered a required level. From the competitive requirements per level to element illustrations, this manual is designed for quick reference and ease of use. Your workbook is on its way. Please be advised the website will provide you with free PDFs for the Womens Special Requirements, Vault Summary, Event Deduction Charts, and Judges Cheat Sheets. In level 8, each gymnast can create a unique routine on each skill set and choose which skills they want to meet the requirements of 4 "A" skills and 4 "B" skills. The program allows the gymnast to advance at her own pace, competing in more than one level in a year, if she so chooses. Where can i find the A and B valued skills, https://emethgym.com/team/team-parent-resources/skills-defined/, These skills may be slightly outdated, some may be worth less and not all of them are there but here is a website that hopefully can help you . 2023 Compulsory State Meet. The split leap/jump angle requirement is 120 for Xcel Platinum beam routines. Levels 1-4 Skill Progression Checklist - All the major required skills for levels 1-4 in the proper progression. Just like bars, an Xcel Platinum beam routine has 4 Special Requirements. This is the final level in the Junior Olympic Gymnastics Levels. What value is a front full, and can u compete it in platinum? can i do a toe shoot on bars and a tsukahara back tuck on vault or is that not allowed. Floor: All levels must qualify at a USA Gymnastics Sanctioned meet. . Can you compete more than 1 b skill? Can that be allowed? (updated 1.31.23) These vaults are all non-salto vaults with and without twists. Xcel Platinum and Diamond 32.00 All Around to State. For a quick summary of level requirements, please reference this table (but use the links below for clearer details): < . vault: half on The rules for level 4 meets apply to level 5 meets. Rather than the specifics of their routines, they're judged by the execution of the skills and their overall routine. The level 5 bar routine also includes a front hip circle, cast, squat or pike-on to the low bar, jump to long hang kip on . If all of these Value Parts and Special Requirements are performed, an Xcel Bronze routine will start at 10.0. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}The current Xcel Bronze beam requirements are: The current Xcel Bronze floor requirements are: Xcel Silver vault has two options. The Women's Development Program (WDP) was created with the belief that all athletes, regardless of their potential, must have a solid foundation of basic skills in order to advance safely. Beam My daughter is working on her giant, her coach says yes she can, but im seeing some things that makes me think otherwise. To compete gymnastics in the Xcel Platinum Division, the gymnast must be able to do routines that meet these requirements, as stated in the Xcel Code of Points. can excel platinum compete a yurchenko twist off or yurchenko with no flip, I think so, I know you can in level six but I dont know about platinum, Hi I was wondering if gymnastics hq could reply telling me if these rountines are ok for xcel platium. Gymnastics biker athletic shorts may be worn all levels. I think it needs to be at least parallel (horizontal). The minimum age requirement for this level is 9 years old. For what requirements gymnasts dont fulfill, the judges take deductions. Guide to Changes (GTC) for Xcel Judging 2022-2026, View Updated 12.11.22 Provided by Priscilla HIckey Email:pkhnthsh@msn.com. The gymnast jumps from both feet, lifting her hips backward and upward to grab the bar and swing the body forward with legs piked or straddled. Follow us on Instagram:@thegymnasticsguide. Marisa. Each level has multiple age groups and opportunities for participation and competition. Program Exemption/ Eligibility Form, Clinic Hours for Multi-Track Educational Events Form, Non-U.S. citizen permission to participate letter, Event Financial Report Form (currently being updated). 2023 SportsEngine, Inc. A level 1 gymnast must be able to perform the following skills under four skill sets: Since level 1 is not a highly competitive level, its meet is an informal affair that may be skipped. kip Front tucl or Pike If youd like more information on the Sapphire division, piloting in 2022-2023, check out Xcel Sapphire Division Rules. The gymnast may perform any A or B skills from the Xcel Code or the Platinum chart. If you choose to use a cast to meet the above horizontal requirement, be advised that if the gymnast falls short of the requirement, she will need 6 other A skills in her routine to receive her full Start Value. The requirements must be fulfilled by skills from the Xcel Code of Points, or by skills from the Xcel Platinum chart. backwalkover on beam The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. Tel: 219-878-1915. However, it's the level just before the first true compulsory level where gymnasts are mandated to compete. Full turn. Xcel Platinum is the fourth of the five Divisions of the Xcel Program. A clear support skill finishing above horizontal, A Circling Skill (not the mount or dismount), Dance series with 2 skills (they can be the same or different skills). Level 8 gymnastics is the first of the gymnastics levels to demand, This is the final level in the Junior Olympic Gymnastics Levels. The Men's Development Age Group Competition Program provides training and competitive opportunities for beginner to elite gymnasts from ages 6 to 18. A dance passage with two skills, one of which is a. Email: Platinumgym20@gmail.com Facebook: Platinum Gymnastics Find USA Gymnastics meet scores and results. You can be the only gymnast in a level at a gym. However, the main gymnastics program used in competitive gymnastics is the JO Program, and it's divided into 10 gymnastics levels. Bronze Vault Option 1 has two parts. This means that for Platinum leaps/jumps, they will receive credit if the split angle is 130 or higher. The NGA Womens Gymnastics Technical Handbook with Table of Elements contains information for all levels of the NGA Womens Gymnastics Program. Is there a required # or limit on the amount of hours per week of practice for an excel platinum gymnast? Ok, so i havent done gymnastics in 2 years but im going back soon and i have a lot of skills on floor like a round off back handspring tuck,standing,tuck, front hand spring..but i havent done bars in a while. There is no undertime deduction. For beam, since you can do an acro series with or without flight, would it be possible for me to do a backwalkover back tuck dismount because it is a connection and has flight it would just be my dismount. Is a layout flyaway considered a b skill? If so, do they have any sassy ones? Hi! As Service Desk Agent you will work in accordance with ServiceNow Knowledge base articles and internal processes. The requirements must be fulfilled by A or B skills from the Xcel Code of Points, or by skills from the Xcel Platinum chart. Levels 1-3 are gymnastics levels used to prepare gymnasts for competitions. Level 8 gymnast must be able to perform the following skills and involve them in their routines: Acro series with 2 skills, one of which must be a flight skill, Salto or aerial dismount of at least "A" value, A dance passage with at least 2 different leaps, jumps or hops, one of which is a leap of 180 degrees cross or side split, An isolated Salto with a Salto skill of at least "A", A "B" skill with a flight or turn (not a mount or dismount skill).